WOD/Class Schedule

Thursday, 21 November 2024

  • CFL WOD
    Thursday, 21 November 2024

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Thursday, 21 November 2024

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Thursday, 21 November 2024

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Thursday, 21 November 2024

    Starts: 4:30 pm
    Ends: 5:30 pm

Friday, 22 November 2024

  • CFL WOD
    Friday, 22 November 2024

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Friday, 22 November 2024

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Friday, 22 November 2024

    Starts: 9:00 am
    Ends: 10:00 am

  • Open Gym
    Friday, 22 November 2024

    Starts: 3:30 pm
    Ends: 5:30 pm

Monday, 25 November 2024

  • CFL WOD
    Monday, 25 November 2024

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Monday, 25 November 2024

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Monday, 25 November 2024

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Monday, 25 November 2024

    Starts: 4:30 pm
    Ends: 5:30 pm

Tuesday, 26 November 2024

  • CFL WOD
    Tuesday, 26 November 2024

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Tuesday, 26 November 2024

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Tuesday, 26 November 2024

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Tuesday, 26 November 2024

    Starts: 4:30 pm
    Ends: 5:30 pm

Wednesday, 27 November 2024

  • CFL WOD
    Wednesday, 27 November 2024

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Wednesday, 27 November 2024

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Wednesday, 27 November 2024

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Wednesday, 27 November 2024

    Starts: 4:30 pm
    Ends: 5:30 pm

Thursday, 28 November 2024

  • CFL WOD
    Thursday, 28 November 2024

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Thursday, 28 November 2024

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Thursday, 28 November 2024

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Thursday, 28 November 2024

    Starts: 4:30 pm
    Ends: 5:30 pm

Friday, 29 November 2024

  • CFL WOD
    Friday, 29 November 2024

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Friday, 29 November 2024

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Friday, 29 November 2024

    Starts: 9:00 am
    Ends: 10:00 am

  • Open Gym
    Friday, 29 November 2024

    Starts: 3:30 pm
    Ends: 5:30 pm

Monday, 02 December 2024

  • CFL WOD
    Monday, 02 December 2024

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Monday, 02 December 2024

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Monday, 02 December 2024

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Monday, 02 December 2024

    Starts: 4:30 pm
    Ends: 5:30 pm

Tuesday, 03 December 2024

  • CFL WOD
    Tuesday, 03 December 2024

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Tuesday, 03 December 2024

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Tuesday, 03 December 2024

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Tuesday, 03 December 2024

    Starts: 4:30 pm
    Ends: 5:30 pm

Wednesday, 04 December 2024

  • CFL WOD
    Wednesday, 04 December 2024

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Wednesday, 04 December 2024

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Wednesday, 04 December 2024

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Wednesday, 04 December 2024

    Starts: 4:30 pm
    Ends: 5:30 pm

Thursday, 05 December 2024

  • CFL WOD
    Thursday, 05 December 2024

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Thursday, 05 December 2024

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Thursday, 05 December 2024

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Thursday, 05 December 2024

    Starts: 4:30 pm
    Ends: 5:30 pm

Friday, 06 December 2024

  • CFL WOD
    Friday, 06 December 2024

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Friday, 06 December 2024

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Friday, 06 December 2024

    Starts: 9:00 am
    Ends: 10:00 am

  • Open Gym
    Friday, 06 December 2024

    Starts: 3:30 pm
    Ends: 5:30 pm

Monday, 09 December 2024

  • CFL WOD
    Monday, 09 December 2024

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Monday, 09 December 2024

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Monday, 09 December 2024

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Monday, 09 December 2024

    Starts: 4:30 pm
    Ends: 5:30 pm

Tuesday, 10 December 2024

  • CFL WOD
    Tuesday, 10 December 2024

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Tuesday, 10 December 2024

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Tuesday, 10 December 2024

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Tuesday, 10 December 2024

    Starts: 4:30 pm
    Ends: 5:30 pm

Wednesday, 11 December 2024

  • CFL WOD
    Wednesday, 11 December 2024

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Wednesday, 11 December 2024

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Wednesday, 11 December 2024

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Wednesday, 11 December 2024

    Starts: 4:30 pm
    Ends: 5:30 pm

Thursday, 12 December 2024

  • CFL WOD
    Thursday, 12 December 2024

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Thursday, 12 December 2024

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Thursday, 12 December 2024

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Thursday, 12 December 2024

    Starts: 4:30 pm
    Ends: 5:30 pm

Friday, 13 December 2024

  • CFL WOD
    Friday, 13 December 2024

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Friday, 13 December 2024

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Friday, 13 December 2024

    Starts: 9:00 am
    Ends: 10:00 am

  • Open Gym
    Friday, 13 December 2024

    Starts: 3:30 pm
    Ends: 5:30 pm

Monday, 16 December 2024

  • CFL WOD
    Monday, 16 December 2024

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Monday, 16 December 2024

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Monday, 16 December 2024

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Monday, 16 December 2024

    Starts: 4:30 pm
    Ends: 5:30 pm

Tuesday, 17 December 2024

  • CFL WOD
    Tuesday, 17 December 2024

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Tuesday, 17 December 2024

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Tuesday, 17 December 2024

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Tuesday, 17 December 2024

    Starts: 4:30 pm
    Ends: 5:30 pm

Wednesday, 18 December 2024

  • CFL WOD
    Wednesday, 18 December 2024

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Wednesday, 18 December 2024

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Wednesday, 18 December 2024

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Wednesday, 18 December 2024

    Starts: 4:30 pm
    Ends: 5:30 pm

Thursday, 19 December 2024

  • CFL WOD
    Thursday, 19 December 2024

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Thursday, 19 December 2024

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Thursday, 19 December 2024

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Thursday, 19 December 2024

    Starts: 4:30 pm
    Ends: 5:30 pm

Friday, 20 December 2024

  • CFL WOD
    Friday, 20 December 2024

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Friday, 20 December 2024

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Friday, 20 December 2024

    Starts: 9:00 am
    Ends: 10:00 am

  • Open Gym
    Friday, 20 December 2024

    Starts: 3:30 pm
    Ends: 5:30 pm