WOD/Class Schedule

Wednesday, 22 January 2025

  • CFL WOD
    Wednesday, 22 January 2025

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Wednesday, 22 January 2025

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Wednesday, 22 January 2025

    Starts: 9:00 am
    Ends: 10:00 am

Thursday, 23 January 2025

  • CFL WOD
    Thursday, 23 January 2025

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Thursday, 23 January 2025

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Thursday, 23 January 2025

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Thursday, 23 January 2025

    Starts: 4:30 pm
    Ends: 5:30 pm

Friday, 24 January 2025

  • CFL WOD
    Friday, 24 January 2025

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Friday, 24 January 2025

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Friday, 24 January 2025

    Starts: 9:00 am
    Ends: 10:00 am

  • Open Gym
    Friday, 24 January 2025

    Starts: 3:30 pm
    Ends: 5:30 pm

Monday, 27 January 2025

  • CFL WOD
    Monday, 27 January 2025

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Monday, 27 January 2025

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Monday, 27 January 2025

    Starts: 9:00 am
    Ends: 10:00 am

Tuesday, 28 January 2025

  • CFL WOD
    Tuesday, 28 January 2025

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Tuesday, 28 January 2025

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Tuesday, 28 January 2025

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Tuesday, 28 January 2025

    Starts: 4:30 pm
    Ends: 5:30 pm

Wednesday, 29 January 2025

  • CFL WOD
    Wednesday, 29 January 2025

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Wednesday, 29 January 2025

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Wednesday, 29 January 2025

    Starts: 9:00 am
    Ends: 10:00 am

Thursday, 30 January 2025

  • CFL WOD
    Thursday, 30 January 2025

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Thursday, 30 January 2025

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Thursday, 30 January 2025

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Thursday, 30 January 2025

    Starts: 4:30 pm
    Ends: 5:30 pm

Friday, 31 January 2025

  • CFL WOD
    Friday, 31 January 2025

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Friday, 31 January 2025

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Friday, 31 January 2025

    Starts: 9:00 am
    Ends: 10:00 am

  • Open Gym
    Friday, 31 January 2025

    Starts: 3:30 pm
    Ends: 5:30 pm

Monday, 03 February 2025

  • CFL WOD
    Monday, 03 February 2025

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Monday, 03 February 2025

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Monday, 03 February 2025

    Starts: 9:00 am
    Ends: 10:00 am

Tuesday, 04 February 2025

  • CFL WOD
    Tuesday, 04 February 2025

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Tuesday, 04 February 2025

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Tuesday, 04 February 2025

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Tuesday, 04 February 2025

    Starts: 4:30 pm
    Ends: 5:30 pm

Wednesday, 05 February 2025

  • CFL WOD
    Wednesday, 05 February 2025

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Wednesday, 05 February 2025

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Wednesday, 05 February 2025

    Starts: 9:00 am
    Ends: 10:00 am

Thursday, 06 February 2025

  • CFL WOD
    Thursday, 06 February 2025

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Thursday, 06 February 2025

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Thursday, 06 February 2025

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Thursday, 06 February 2025

    Starts: 4:30 pm
    Ends: 5:30 pm

Friday, 07 February 2025

  • CFL WOD
    Friday, 07 February 2025

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Friday, 07 February 2025

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Friday, 07 February 2025

    Starts: 9:00 am
    Ends: 10:00 am

  • Open Gym
    Friday, 07 February 2025

    Starts: 3:30 pm
    Ends: 5:30 pm

Monday, 10 February 2025

  • CFL WOD
    Monday, 10 February 2025

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Monday, 10 February 2025

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Monday, 10 February 2025

    Starts: 9:00 am
    Ends: 10:00 am

Tuesday, 11 February 2025

  • CFL WOD
    Tuesday, 11 February 2025

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Tuesday, 11 February 2025

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Tuesday, 11 February 2025

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Tuesday, 11 February 2025

    Starts: 4:30 pm
    Ends: 5:30 pm

Wednesday, 12 February 2025

  • CFL WOD
    Wednesday, 12 February 2025

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Wednesday, 12 February 2025

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Wednesday, 12 February 2025

    Starts: 9:00 am
    Ends: 10:00 am

Thursday, 13 February 2025

  • CFL WOD
    Thursday, 13 February 2025

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Thursday, 13 February 2025

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Thursday, 13 February 2025

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Thursday, 13 February 2025

    Starts: 4:30 pm
    Ends: 5:30 pm

Friday, 14 February 2025

  • CFL WOD
    Friday, 14 February 2025

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Friday, 14 February 2025

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Friday, 14 February 2025

    Starts: 9:00 am
    Ends: 10:00 am

  • Open Gym
    Friday, 14 February 2025

    Starts: 3:30 pm
    Ends: 5:30 pm

Monday, 17 February 2025

  • CFL WOD
    Monday, 17 February 2025

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Monday, 17 February 2025

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Monday, 17 February 2025

    Starts: 9:00 am
    Ends: 10:00 am

Tuesday, 18 February 2025

  • CFL WOD
    Tuesday, 18 February 2025

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Tuesday, 18 February 2025

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Tuesday, 18 February 2025

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Tuesday, 18 February 2025

    Starts: 4:30 pm
    Ends: 5:30 pm

Wednesday, 19 February 2025

  • CFL WOD
    Wednesday, 19 February 2025

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Wednesday, 19 February 2025

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Wednesday, 19 February 2025

    Starts: 9:00 am
    Ends: 10:00 am

Thursday, 20 February 2025

  • CFL WOD
    Thursday, 20 February 2025

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Thursday, 20 February 2025

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Thursday, 20 February 2025

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Thursday, 20 February 2025

    Starts: 4:30 pm
    Ends: 5:30 pm

Friday, 21 February 2025

  • CFL WOD
    Friday, 21 February 2025

    CFL WOD

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Friday, 21 February 2025

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Friday, 21 February 2025

    Starts: 9:00 am
    Ends: 10:00 am

  • Open Gym
    Friday, 21 February 2025

    Starts: 3:30 pm
    Ends: 5:30 pm