WOD/Class Schedule

Monday, 30 May 2022

  • CFL WOD
    Monday, 30 May 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Monday, 30 May 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Monday, 30 May 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Monday, 30 May 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Tuesday, 31 May 2022

  • CFL WOD
    Tuesday, 31 May 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Tuesday, 31 May 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Tuesday, 31 May 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Tuesday, 31 May 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Wednesday, 01 June 2022

  • CFL WOD
    Wednesday, 01 June 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Wednesday, 01 June 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CrossFit workout
    Wednesday, 01 June 2022

    Starts: 11:00 am
    Ends: 12:00 pm

  • CFL WOD
    Wednesday, 01 June 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Thursday, 02 June 2022

  • CFL WOD
    Thursday, 02 June 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Thursday, 02 June 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Thursday, 02 June 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Thursday, 02 June 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Friday, 03 June 2022

  • CFL WOD
    Friday, 03 June 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Friday, 03 June 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CrossFit workout
    Friday, 03 June 2022

    Starts: 11:00 am
    Ends: 12:00 pm

  • Open Gym
    Friday, 03 June 2022

    Starts: 3:30 pm
    Ends: 5:30 pm

Monday, 06 June 2022

  • CFL WOD
    Monday, 06 June 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Monday, 06 June 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Monday, 06 June 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Monday, 06 June 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Tuesday, 07 June 2022

  • CFL WOD
    Tuesday, 07 June 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Tuesday, 07 June 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Tuesday, 07 June 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Tuesday, 07 June 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Wednesday, 08 June 2022

  • CFL WOD
    Wednesday, 08 June 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Wednesday, 08 June 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CrossFit workout
    Wednesday, 08 June 2022

    Starts: 11:00 am
    Ends: 12:00 pm

  • CFL WOD
    Wednesday, 08 June 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Thursday, 09 June 2022

  • CFL WOD
    Thursday, 09 June 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Thursday, 09 June 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Thursday, 09 June 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Thursday, 09 June 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Friday, 10 June 2022

  • CFL WOD
    Friday, 10 June 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Friday, 10 June 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CrossFit workout
    Friday, 10 June 2022

    Starts: 11:00 am
    Ends: 12:00 pm

  • Open Gym
    Friday, 10 June 2022

    Starts: 3:30 pm
    Ends: 5:30 pm

Monday, 13 June 2022

  • CFL WOD
    Monday, 13 June 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Monday, 13 June 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Monday, 13 June 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Monday, 13 June 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Tuesday, 14 June 2022

  • CFL WOD
    Tuesday, 14 June 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Tuesday, 14 June 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Tuesday, 14 June 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Tuesday, 14 June 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Wednesday, 15 June 2022

  • CFL WOD
    Wednesday, 15 June 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Wednesday, 15 June 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CrossFit workout
    Wednesday, 15 June 2022

    Starts: 11:00 am
    Ends: 12:00 pm

  • CFL WOD
    Wednesday, 15 June 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Thursday, 16 June 2022

  • CFL WOD
    Thursday, 16 June 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Thursday, 16 June 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Thursday, 16 June 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Thursday, 16 June 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Friday, 17 June 2022

  • CFL WOD
    Friday, 17 June 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Friday, 17 June 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CrossFit workout
    Friday, 17 June 2022

    Starts: 11:00 am
    Ends: 12:00 pm

  • Open Gym
    Friday, 17 June 2022

    Starts: 3:30 pm
    Ends: 5:30 pm

Monday, 20 June 2022

  • CFL WOD
    Monday, 20 June 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Monday, 20 June 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Monday, 20 June 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Monday, 20 June 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Tuesday, 21 June 2022

  • CFL WOD
    Tuesday, 21 June 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Tuesday, 21 June 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Tuesday, 21 June 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Tuesday, 21 June 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Wednesday, 22 June 2022

  • CFL WOD
    Wednesday, 22 June 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Wednesday, 22 June 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CrossFit workout
    Wednesday, 22 June 2022

    Starts: 11:00 am
    Ends: 12:00 pm

  • CFL WOD
    Wednesday, 22 June 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Thursday, 23 June 2022

  • CFL WOD
    Thursday, 23 June 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Thursday, 23 June 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Thursday, 23 June 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Thursday, 23 June 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Friday, 24 June 2022

  • CFL WOD
    Friday, 24 June 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Friday, 24 June 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CrossFit workout
    Friday, 24 June 2022

    Starts: 11:00 am
    Ends: 12:00 pm

  • Open Gym
    Friday, 24 June 2022

    Starts: 3:30 pm
    Ends: 5:30 pm

Monday, 27 June 2022

  • CFL WOD
    Monday, 27 June 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Monday, 27 June 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Monday, 27 June 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Monday, 27 June 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Tuesday, 28 June 2022

  • CFL WOD
    Tuesday, 28 June 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Tuesday, 28 June 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Tuesday, 28 June 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Tuesday, 28 June 2022

    Starts: 4:30 pm
    Ends: 5:30 pm