WOD/Class Schedule

Monday, 22 August 2022

  • CFL WOD
    Monday, 22 August 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Monday, 22 August 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Monday, 22 August 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Monday, 22 August 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Tuesday, 23 August 2022

  • CFL WOD
    Tuesday, 23 August 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Tuesday, 23 August 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Tuesday, 23 August 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Tuesday, 23 August 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Wednesday, 24 August 2022

  • CFL WOD
    Wednesday, 24 August 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Wednesday, 24 August 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CrossFit workout
    Wednesday, 24 August 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Wednesday, 24 August 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Thursday, 25 August 2022

  • CFL WOD
    Thursday, 25 August 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Thursday, 25 August 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Thursday, 25 August 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Thursday, 25 August 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Friday, 26 August 2022

  • CFL WOD
    Friday, 26 August 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Friday, 26 August 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CrossFit workout
    Friday, 26 August 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • Open Gym
    Friday, 26 August 2022

    Starts: 3:30 pm
    Ends: 5:30 pm

Monday, 29 August 2022

  • CFL WOD
    Monday, 29 August 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Monday, 29 August 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Monday, 29 August 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Monday, 29 August 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Tuesday, 30 August 2022

  • CFL WOD
    Tuesday, 30 August 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Tuesday, 30 August 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Tuesday, 30 August 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Tuesday, 30 August 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Wednesday, 31 August 2022

  • CFL WOD
    Wednesday, 31 August 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Wednesday, 31 August 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CrossFit workout
    Wednesday, 31 August 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Wednesday, 31 August 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Thursday, 01 September 2022

  • CFL WOD
    Thursday, 01 September 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Thursday, 01 September 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Thursday, 01 September 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Thursday, 01 September 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Friday, 02 September 2022

  • CFL WOD
    Friday, 02 September 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Friday, 02 September 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CrossFit workout
    Friday, 02 September 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • Open Gym
    Friday, 02 September 2022

    Starts: 3:30 pm
    Ends: 5:30 pm

Monday, 05 September 2022

  • CFL WOD
    Monday, 05 September 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Monday, 05 September 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Monday, 05 September 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Monday, 05 September 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Tuesday, 06 September 2022

  • CFL WOD
    Tuesday, 06 September 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Tuesday, 06 September 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Tuesday, 06 September 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Tuesday, 06 September 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Wednesday, 07 September 2022

  • CFL WOD
    Wednesday, 07 September 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Wednesday, 07 September 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CrossFit workout
    Wednesday, 07 September 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Wednesday, 07 September 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Thursday, 08 September 2022

  • CFL WOD
    Thursday, 08 September 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Thursday, 08 September 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Thursday, 08 September 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Thursday, 08 September 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Friday, 09 September 2022

  • CFL WOD
    Friday, 09 September 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Friday, 09 September 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CrossFit workout
    Friday, 09 September 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • Open Gym
    Friday, 09 September 2022

    Starts: 3:30 pm
    Ends: 5:30 pm

Monday, 12 September 2022

  • CFL WOD
    Monday, 12 September 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Monday, 12 September 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Monday, 12 September 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Monday, 12 September 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Tuesday, 13 September 2022

  • CFL WOD
    Tuesday, 13 September 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Tuesday, 13 September 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Tuesday, 13 September 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Tuesday, 13 September 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Wednesday, 14 September 2022

  • CFL WOD
    Wednesday, 14 September 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Wednesday, 14 September 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CrossFit workout
    Wednesday, 14 September 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Wednesday, 14 September 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Thursday, 15 September 2022

  • CFL WOD
    Thursday, 15 September 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Thursday, 15 September 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Thursday, 15 September 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Thursday, 15 September 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Friday, 16 September 2022

  • CFL WOD
    Friday, 16 September 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Friday, 16 September 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CrossFit workout
    Friday, 16 September 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • Open Gym
    Friday, 16 September 2022

    Starts: 3:30 pm
    Ends: 5:30 pm

Monday, 19 September 2022

  • CFL WOD
    Monday, 19 September 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Monday, 19 September 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Monday, 19 September 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Monday, 19 September 2022

    Starts: 4:30 pm
    Ends: 5:30 pm