WOD/Class Schedule

Thursday, 08 December 2022

  • CFL WOD
    Thursday, 08 December 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Thursday, 08 December 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Thursday, 08 December 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Thursday, 08 December 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Friday, 09 December 2022

  • CFL WOD
    Friday, 09 December 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Friday, 09 December 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CrossFit workout
    Friday, 09 December 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • Open Gym
    Friday, 09 December 2022

    Starts: 3:30 pm
    Ends: 5:30 pm

Monday, 12 December 2022

  • CFL WOD
    Monday, 12 December 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Monday, 12 December 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Monday, 12 December 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Monday, 12 December 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Tuesday, 13 December 2022

  • CFL WOD
    Tuesday, 13 December 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Tuesday, 13 December 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Tuesday, 13 December 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Tuesday, 13 December 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Wednesday, 14 December 2022

  • CFL WOD
    Wednesday, 14 December 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Wednesday, 14 December 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CrossFit workout
    Wednesday, 14 December 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Wednesday, 14 December 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Thursday, 15 December 2022

  • CFL WOD
    Thursday, 15 December 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Thursday, 15 December 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Thursday, 15 December 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Thursday, 15 December 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Friday, 16 December 2022

  • CFL WOD
    Friday, 16 December 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Friday, 16 December 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CrossFit workout
    Friday, 16 December 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • Open Gym
    Friday, 16 December 2022

    Starts: 3:30 pm
    Ends: 5:30 pm

Monday, 19 December 2022

  • CFL WOD
    Monday, 19 December 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Monday, 19 December 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Monday, 19 December 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Monday, 19 December 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Tuesday, 20 December 2022

  • CFL WOD
    Tuesday, 20 December 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Tuesday, 20 December 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Tuesday, 20 December 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Tuesday, 20 December 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Wednesday, 21 December 2022

  • CFL WOD
    Wednesday, 21 December 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Wednesday, 21 December 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CrossFit workout
    Wednesday, 21 December 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Wednesday, 21 December 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Thursday, 22 December 2022

  • CFL WOD
    Thursday, 22 December 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Thursday, 22 December 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Thursday, 22 December 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Thursday, 22 December 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Friday, 23 December 2022

  • CFL WOD
    Friday, 23 December 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Friday, 23 December 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CrossFit workout
    Friday, 23 December 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • Open Gym
    Friday, 23 December 2022

    Starts: 3:30 pm
    Ends: 5:30 pm

Monday, 26 December 2022

  • CFL WOD
    Monday, 26 December 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Monday, 26 December 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Monday, 26 December 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Monday, 26 December 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Tuesday, 27 December 2022

  • CFL WOD
    Tuesday, 27 December 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Tuesday, 27 December 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Tuesday, 27 December 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Tuesday, 27 December 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Wednesday, 28 December 2022

  • CFL WOD
    Wednesday, 28 December 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Wednesday, 28 December 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CrossFit workout
    Wednesday, 28 December 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Wednesday, 28 December 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Thursday, 29 December 2022

  • CFL WOD
    Thursday, 29 December 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Thursday, 29 December 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Thursday, 29 December 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Thursday, 29 December 2022

    Starts: 4:30 pm
    Ends: 5:30 pm

Friday, 30 December 2022

  • CFL WOD
    Friday, 30 December 2022

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Friday, 30 December 2022

    Starts: 6:30 am
    Ends: 7:30 am

  • CrossFit workout
    Friday, 30 December 2022

    Starts: 9:00 am
    Ends: 10:00 am

  • Open Gym
    Friday, 30 December 2022

    Starts: 3:30 pm
    Ends: 5:30 pm

Monday, 02 January 2023

  • CFL WOD
    Monday, 02 January 2023

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Monday, 02 January 2023

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Monday, 02 January 2023

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Monday, 02 January 2023

    Starts: 4:30 pm
    Ends: 5:30 pm

Tuesday, 03 January 2023

  • CFL WOD
    Tuesday, 03 January 2023

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Tuesday, 03 January 2023

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Tuesday, 03 January 2023

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Tuesday, 03 January 2023

    Starts: 4:30 pm
    Ends: 5:30 pm

Wednesday, 04 January 2023

  • CFL WOD
    Wednesday, 04 January 2023

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Wednesday, 04 January 2023

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Wednesday, 04 January 2023

    Starts: 4:30 pm
    Ends: 5:30 pm

Thursday, 05 January 2023

  • CFL WOD
    Thursday, 05 January 2023

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Thursday, 05 January 2023

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Thursday, 05 January 2023

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Thursday, 05 January 2023

    Starts: 4:30 pm
    Ends: 5:30 pm

Friday, 06 January 2023

  • CFL WOD
    Friday, 06 January 2023

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Friday, 06 January 2023

    Starts: 6:30 am
    Ends: 7:30 am

  • Open Gym
    Friday, 06 January 2023

    Starts: 3:30 pm
    Ends: 5:30 pm