Favorite healthy food- Right now I’m on a major sweet potato kick!
Favorite unhealthy food- I love craft beer, especially sours. And…chocolate and banana ice cream.
Favorite workout music- I love a wide range of music with the exception of most country. I like classic rock to booty shakin’ music.
Favorite way to spend a Saturday night- This depends on the week. If it’s a busy one, I like to hang out at home with the hubs and my wild fur beasts. Sometimes we go out to the movies, breweries or dinner.
What I do to recover- I swear by Epsom salt baths with a Fit Aid and a good book. I also stretch, foam roll and try to stay lightly active on my recovery days.
Favorite CrossFit movement- Deadlifts and handstand push ups
Favorite Legacy moment- It’s difficult to pick just one moment! Overall, my favorite thing about Legacy is the community/family feel. Everyone comes together to workout and laugh.
Favorite restaurant- I’ve been known to visit Funky Truckeria a little too often.
Favorite quote- “Tough times don’t last, but tough people do.”
One word to describe you-
Meet anyone – who and why- I think I’d like to meet my Uncle Jim. He was killed in the line of duty by a drunk driver before I was born. I’ve been told we are kindred spirits through music taste and personality.
Best gift ever received- Aaaah! I can’t think of just one…
Best advice ever received- Find joy in everyday things and don’t let other people’s unhappiness dull my happiness.
Biggest pet peeve-
Weird fact- When I was little, I used to drink pickle juice out of the jar with a crazy straw.
Something random- My favorite color is turquoise. No, not blue…turquoise!!!
The best way to get a sense for CrossFit is to stop by and take one of our free Intro Classes. Each includes some careful instruction on basic movements and an explanation of how we approach fitness differently.