Athlete of the Month

Wendy Neal

  • Nickname-
    I don’t have one.
  • Favorite healthy food-
    Grilled Chicken, All Seafood, Fruits and Veggies
  • Favorite unhealthy food-
    Pizza, I could eat it everyday.
  • Favorite workout music-
    Any rock music with a good beat and playing loud.
  • Favorite way to spend a Saturday night-
    With my husband Steve and good friends playing games and laughing.
  • What I do to recover-
    Soak in a hot tub of Dr. Teals Epsom Salts
  • Favorite CrossFit movement-
    Power Cleans, it was the very first movement with a barbell taught to me.
  • Favorite Legacy moment-
    Agreeing to compete in the Crossfit Open and surprised myself that I could compete. (At a scaled level of coarse.
  • Favorite restaurant-
    This is a hard one, it depends on what I feel like eating. Some of my favorite places are Bonefish Grill, Casa Del Rio, Wolf Creek Tavern, Carrabba’s and IDO Restaurant in Akron.
  • Favorite quote-
    Live life like it’s your last, Smile often, Dream Big, Laugh a lot, and realize how blessed you are for what you have.
  • One word to describe you-
    Energetic
  • Meet anyone – who and why
  • Best gift ever received-
    I turned 50 and two days later I witnessed the birth of my grandson Syles!
  • Best advice ever received-
    No matter what you do in life, always give it your all and do your very best.
  • Biggest pet peeve-
    Saying you will do something and not follow thru with it.
  • Weird fact-
    In high school I was very shy, And not social. (Imagine that!)
  • Something random-
    I have always worked out and even taught Spinning Classes at my last gym, but I have to say I have never felt stronger or happier once I joined Legacy. I am thankful to my son Shane for introducing me to CrossFit and my new gym familty. 🙂

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