Author Archives: Matthew Swyrydenko
CrossFit Legacy is excited to announce the Legacy Barbell Club Started Thursday November second at 6:30pm.
(See the Gym Schedule for additional times.)
Mike Walker is joining us as our weightlifting coach.
Coach Mike has been involved with weightlifting since the age of ten. He has coached multiple state record holders as well as national level lifters.
Some of his accomplishments include:
- USAW level 1 coach
- MS Exercise Physiology
- BS Strength and Conditioning and Coaching
- 15+ years experience in weightlifting
- Coached multiple national level lifters/American open medalist/International Masters medalist
- Co Director Arnold Classic 2013,2014
Please visit our Pricing Page for details on fees.
We are really excited about all the new additions to Legacy, and are looking forward to being able to offer these to everyone. Any questions, please don’t hesitate to post, or talk to Brian or Leslie at the gym.