Cassie Gibel
- Nickname- Cass or Gibbs
- Favorite healthy food- Apples. I eat one every day at 10:30 AM.
- Favorite unhealthy food- Reese’s. I used to eat one (or three) every night before bed. I cut those out when I lost 30 pounds.
- Favorite workout music- Country or Disney (if Brian lets me)
- Favorite way to spend a Saturday night- “Sleeping in” until 6ish, skipping the gym, getting things done around the house, napping, seeing friends
- What I do to recover- Nothing in particular.
- Favorite CrossFit movement-Thrusters and squat cleans
- Favorite restaurant-Barrio
- Favorite quote-Something that my Dad used to always say that I often remind myself – “Every person is brought into your life to teach you something whether that be good, bad, or indifferent.”
- One word to describe you-Quirky
- Meet anyone – who and why Hopefully God someday. I have A LOT of questions!
- Best gift ever received- Early on in my friendship with my now best friend, she noticed I had one of those cheesy picture keychains with a picture of my Mom and I in it. She contacted my Mom who was able to supply her with a picture of my Dad (who passed away when I was younger) and I and she put it on the other side so I would have a picture with each of them with me at all times. I will never forget the moment I grabbed my keys and saw it and how thoughtful it was. Basically anything to do with my Dad I’m a sucker for!
- Best advice ever received-Everyone has stress in their life, it’s just a matter of what stress you choose.
- Biggest pet peeve- When people always assume the worst in others and do not give them the benefit of the doubt. No one knows the full story of what anyone else is going through in their life or even that given day. Life is tough! Support one another!
- Weird fact-I don’t like hugging.
- Something random-I haven’t done a warmup in about five years.
