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Daily Schedule

Monday, 10 December 2018

  • CFL WOD
    Monday, 10 December 2018

    Starts: 5:30 am
    Ends: 6:30 am

  • CFL WOD
    Monday, 10 December 2018

    Starts: 6:30 am
    Ends: 7:30 am

  • CFL WOD
    Monday, 10 December 2018

    Starts: 9:00 am
    Ends: 10:00 am

  • CFL WOD
    Monday, 10 December 2018

    Starts: 11:00 am
    Ends: 12:00 pm

  • CFL WOD
    Monday, 10 December 2018

    Starts: 4:30 pm
    Ends: 5:30 pm

  • CFL WOD
    Monday, 10 December 2018

    Starts: 5:30 pm
    Ends: 6:30 pm

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The best way to get a sense for CrossFit is to stop by and take one of our free Intro Classes. Each includes some careful instruction on basic movements and an explanation of how we approach fitness differently.

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